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Receptie

Welcome to Fit For Free

Our experienced staff are here to help, and happy to answer all your questions about Fit For Free and getting fit. Want to learn more after this tour and experience the great welcoming vibe at Fit For Free? Just visit one of our clubs and start your healthier lifestyle now!

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Gezelligheid

Great vibe

Besides our incredibly low rates, brand new top fitness equipment and great classes - we have a unique friendly and fun atmosphere at all our clubs. Our team members are approachable, helpful and work to support every member. Fit For Free is truly for everybody whether you love to work out or have never been to a gym in your life. Obviously, the main benefits of excercising are for your health, but we feel a friendly environment is just as important! Drop in and experience it for yourself - everyone is welcome!

Cardio

Cardio training to stay in shape

At Fit For Free we pride ourselves on the wide variety of excercise equipment we offer. Our cardio equipment is used mainly for burning fat and staying in shape; you can get a great workout from our spinning bikes, treadmills, cross-trainers, stepper and rowing machines. Sound complicated? Don't worry- all our equipment is from Precor, a top quality American brand known for user-friendlyness. Easy to use for pure beginners and advanced athletes.

Cardio
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Weight training to tone and build

Weight training is an essential part of any work out! Just like cardio training, it has great benefits for men and women. By strengthening your muscles you become stronger, your body becomes more toned and you can reduce the risk of injury. Weight training benefits everybody and lets face it, who wouldn't like to be a bit more toned? Our user-friendly equipment from Precor makes it easy for everybody to get the body they want.

Begeleiding

Free Fitness instructors

Fit For Free offers highly qualified instructors to get you started and answer any questions you have to help achieve all your goals. We also provide you with free training schedules for those days when you just don't know what to do next. For those looking for a personalised programme, simply book one of our introductory sessions for only £10.

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Circuit Training

Circuit Training

Circuit training is very popular for new starters, our 'Stop and Go' programme is an easy and efficient way to train your entire body in only 25 minutes. Circuit training is available at selected locations; super easy to use and is just the ticket for new starters, seniors and for those recovering from an injury.

Circuit training
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Classes

Fit For Free offers a fantastic range of classes, so whether you like high-energy and fun or maybe you prefer calm and stretch, we have something for everyone -Zumba, Bodypump, Bodyshape, Bodycombat, Aerobic, Pilates, Step and more. Our highly qualified instructors are trained and certified by the world's famous Les Mills programme keeping them up to date with the latest in group exercise. Only £6 extra per month gives you unlimited access to all classes at all locations

Click here for more info about our classes and schedules.

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Virtual Spinning

Virtual Spinning

Fit For Free offers its members Virtual Spinning throughout the day. During this Virtual Spinning class, our virtual instructor will guide you through exciting routes all over the world! You will receive training tips and will be motivated to get the most out of your training. This is included in all types of memberships! The majority of classes take 45 minutes and can be started every hour.

Virtual Spinning
Zonnebanken

Tanning beds

Fit For Free offers its members at selected locations affordable usage of professional tanning beds.

Zonnebanken
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